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2014 Badwater 135 – Full Race and Course Review

2014 Badwater 135 – Full Race and Course Review

by Coach Ryan Knapp | Jul 31, 2014 | racing

Edit: I made a few small changes, most notably changing “Lookout Mountain” to “Horseshoe Meadows” because I made up Lookout Mountain for no good reason. Maybe I was still tired. Two years ago, I met Chris Benjamin while running trails in Kansas...

How to recover from a running injury? Find the root cause!

by Coach Ryan Knapp | Jul 1, 2014 | news

Once upon a time I was a soccer coach. I even worked for the National Soccer Coaches Association of America. I was fortunate enough to take numerous soccer coaching courses, some of which were a week long and required you to hit the books and pass quite a few...

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